Do you have pain in your back or neck that travels to your arms or legs? You may have a herniated disc.

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Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.

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Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.

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Could the way you sleep be the cause of your back pain?

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Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.

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Has pain taken over your life? Electrotherapy offers a natural pain management solution.

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Would you like to reduce your recovery time after an injury? Exercising may help.

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Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.

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Ready to try chiropractic treatment? This is what will happen during your first visit.

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Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.

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Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.

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Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.

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Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least

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In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many

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Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

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In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and

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