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Hall of Shame Ingredients

Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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Hall of Fame Ingredients

Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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Prosperity Consciousness

Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don't. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology - that a well mind knows that we live in a friendly universe, brimming with opportunity and potential,

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Personal Growth

The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve,

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Choices & Decisions

Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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Aging & Longevity

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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Wellness Coloring Book

Wellness In Space Cover Page Mac's First Visit Mac's First Adjustment Healthy Back Tips with Mac & Family Exercise Tips with Mac & Friends Mac's Healthy Lifestyle Certificate Download Entire Wellness In Space Coloring Book

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Printable Games & Puzzles

Help Mac Find His Way to the Chiropractor! Help Mac Find His Way to a Healthy, Balanced Meal! Help Mac Find His Way to the Playground! A Visit to the Chiropractor Word Search Mac's Chiropractic Word Unscramble Mac's Cosmic Chiro Crossword

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Office Hours

Our regular schedule
Monday:
01:00 pm - 07:00 pm
Tuesday:
10:00 am - 01:00 pm
02:00 pm - 07:00 pm
Wednesday:
Closed
Thursday:
10:00 am - 01:00 pm
02:00 pm - 07:00 pm
Friday:
10:00 am - 01:00 pm
02:00 pm - 05:00 pm
Saturday:
10:00 am - 12:30 pm
BY APPOINTMENT
Sunday:
Closed
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Testimonials
Reviews By Our Satisfied Clients
"Dr. Anna is an absolute health care professional"
NC

"I had the most debilitating headaches. I would get the migraines with auras, nausea and vomiting. Nothing seemed to help. My sister suggested I give Dr. Anna a try. I can't believe how incredible I feel. I would recommend her magic hands to anyone"
CM

"My second pregnancy and delivery was exponentially better than my first. Thanks to Dr. Anna and chiropractic care."
KSM

"I had severe low back pain after an auto accident. Dr. Anna relieved with my pain and made sure all my paperwork was properly provided to my attorney. I didn't have to worry about anything, just healing and the home exercises she demonstrated to me."
MH

"I have been treating with Dr. Anna due to mid back and jaw pain. She gives such helpful advice and the office is very clean. She wipes everything down between patients."
MH

""Dr. Anna is the best chiropractor in Wakulla! She also performs the right adjustments for my back.""
Tanya W.

""Dr. Anna cares about her clients and it shows in her work.""
Collin C.

""Dr. Anna made me feel comfortable and at ease during my treatments. After a few appointments my pain was gone. She is the only chiropractor for me."
Shannon K

""Dr. Anna was very friendly and I felt comfortable in her care. She had me moving and pain free in just a few visits. She is my chiropractor for life!"
John K

""Dr. Lange is outstanding! She has done wonders helping me with my neck issues.She is very friendly, professional and goes above and beyond to make your visit pleasurable! A+++++"
Ken P.

""I followed Dr. Anna down to Crawfordville because she is the best around! I only trust her with my family and myself.""
Joanna S.

"I've been so impressed with Dr. Anna. She is very knowledgeable, professional and takes the time to listen and address specific needs. I would recommend Dr. Anna for corrective care or symptomatic relief; whichever is a better fit for you. She is wonderful! Thank you for taking care of our community!"
Kate D

"I have benefited tremendously from the chiropractic care I received from Crawfordville Chiropractic Clinic."
John D - Crawfordville, FL